Slim down with a burger and fries.
Ingredients
- 2 small sweet potatoes (1 lb.)
- 2 tbsp. olive oil
- 2 tsp. chili powder, divided
- 1/2 tsp. salt
- 1 lb. ground turkey breast
- 2 cloves garlic, pressed
- 1/2 c. chopped cilantro
- 1/2 avocado, plus more for serving
- 2 tsp. lime juice
- 4 toasted whole-grain sandwich thins
- tomato, for serving
- cucumber, for serving
- lettuce, for serving
- sprouts, for serving
Directions
Step 1
Cut sweet potatoes into 1/4-inch-wide sticks; toss, on large rimmed baking sheet, with olive oil, 1 teaspoon chili powder and 1/4 teaspoon salt. Roast at 450 degrees F in oven, 20 to 25 minutes or until crisp, shaking once.
Step 2
Mix ground turkey breast with garlic, cilantro, remaining chili powder, and remaining salt. Form into 4 patties. Grill on medium 12 to 15 minutes or until cooked through (165 degrees F), turning once.
Step 3
Mash avocado with lime juice. Place burgers on whole-grain sandwich thins; top with avocado and tomato, cucumber, lettuce and sprouts as desired. Serve with fries.
NUTRITION: ABOUT 470 CALS, 30 G PROTEIN, 46 G CARBS, 21 G FAT (4 G SAT), 11 G FIBER, 640 MG SODIUM.