Guide to Using Dental Floss and Floss Picks

Maintaining good oral hygiene involves more than just brushing your teeth. Flossing is essential to remove plaque and food particles from areas that a toothbrush cannot reach. Here’s a guide to using dental floss and floss picks, along with product recommendations.

Using Dental Floss

Choose the Right Floss: There are different types of floss available, including waxed, unwaxed, and flavored. A highly recommended product is Oral-B Glide Pro-Health Dental Floss. It’s thin, easy to use, and slides smoothly between teeth.

Using Floss Picks

Choose the Right Floss Pick: Floss picks are convenient and easy to use, especially for those with limited dexterity. Plackers Micro Mint Dental Floss Picks are a popular choice due to their strong floss and minty freshness.

Proper Technique:

Hold the Pick: Hold the floss pick handle with a firm grip.

Insert and Clean: Insert the floss section between your teeth using a gentle back-and-forth motion.

Move Up and Down: Gently slide the floss up and down along the sides of each tooth, ensuring you clean below the gum line.

Use Both Ends: Many floss picks come with a pointed end that can be used as a toothpick to remove larger food particles from between teeth.